Ego is the flow of each ones Self Energy (Soul power). E means Energy and GO means (going out) flowing out – means the flowing out of Energy. This is the condition when ones Satwik (Self) control is lost and ones loses ones real identity.This is Maya (Delusion) when ones Jeeva (Life Force) is lost by taking to a self destructive path. ( The word emotion also same; e -motion – wave of energy ) ” Preserving energy within oneself is the real spirituality “
That is why Spiritual Gurus(Masters) remind us to think”What you see(wife,childrenetc) is not mine.If it is so,this whole world is ME only”. Hence the word I(Eye) in English is given such supremacy / loftiness.Therefore nobody should write I in small letter. Whatever we see around is “I” and I am Brahman (The Supreme Infinite Existence/Intelligence/Bliss).. This Cosmos / world is My reflection. Hence how can we write I in small letter? And the divine children of God waste their time, trusting in their physical bodies only, without attempting to learn about their spiritual dimension (innate divinity). So the above stated Ego.. I am Brahman/God /Aham Brahmasmi/Soham is good..It will lead us one to Moksha (Liberation/Freedom)..I am Brahma..Aham Brahmasmi..I am God. this strong visualisation is what gives strength / security to the practitioner of Praanayama Technique. Only if we practice like this, the real divine Self (EGO) will shine through us.I am able to state all this,owing to the SIDHA VEDA revealed to me by His Holiness Swami Shivananda Paramahamsar,I wish that you all read and learn this holy SIDHA VEDAM.